Wales v New Zealand
Millenium Stadium The Welsh Anthem The haka!
Read more… something witty or clever
Millenium Stadium The Welsh Anthem The haka!
Read moreIt was a miserable day for running. Marty thought better of it and sat in a cafe while Blaze and[…]
Read moreOwen 2011 2012 Dave Swim 00:33:05 33:51 35:16 T1 00:02:50 02:50 03:08 Cycle 01:17:45 1:23:31 1:29:45 T2 00:01:56 02:08 01:48[…]
Read moreThis was a disappointing result after spending quite a bit of time working on my running. The mistake was not[…]
Read moreOut of 3125 male finishers (691 M40-44): Pos Race# Name Cat Cat Pos Gender Swim Transition Bike Transition Run Total 1[…]
Read moreSaturday: Llandegla Sunday: Coed y Brenin
Read moreWith Moults, Cal, Jedi & Josh
Read moreA first attempt at following a training plan in preparation for this half came unstuck after I attended a pose[…]
Read moreTasha Swim 00:14:33 T1 00:05:14 Cycle 00:58:35 T2 00:02:26 Run 00:27:23 Total 01:48:12 Owen Swim 00:33:05 T1 00:02:50 Cycle 01:17:45[…]
Read moreSwim 33:10 T1 04:10 Bike Lap 1 31:31 Bike Lap 2 32:11 Bike Total 1:03:41 T2 02:54 Run Lap 1[…]
Read moreOwen David Swim 00:15:31 00:16:01 T1 00:04:52 00:04:58 Cycle 00:46:04 00:47:05 T2 00:02:36 00:01:52 Run 00:29:20 00:29:21 Total 01:38:23 01:39:14[…]
Read moreIt had disaster written all over it – a steak night on the eve of Pam & Craig’s departure from[…]
Read moreAt a weak moment David got me to sign up again for Reading. It was just the two of us[…]
Read moreThe snow came to the UK and London in abundance in December. It caused all sorts of problems but also[…]
Read moreWe met up with Scottie at Waterloo and walked west along the South Bank and over Westminster Bridge, all the[…]
Read moreBank holiday August 2010 Andrew, Caroline, Owen, Natasha and Hanna went to the Celtic Manor in Wales for a spa/golf[…]
Read morethe story begins… at Le Relais de Venise in Marylebone on a wet winters night. The restaurant, famed for it’s[…]
Read moreSurprise Marty! In typical Marty fashion, he did not want to make a fuss for his big birthday. So we[…]
Read moreWe thought we embarrassed Scottie last year, but seemingly not enough to prevent another invite being extended. I don’t think[…]
Read moreYes we escaped the snow and the long delays at the airport to fly to Fuerteventura on the 19th December[…]
Read moreItinerary 16-Aug: London via Harwich/Hook of Holland ferry to Wassenaar staying at Duinrell Amusement Park 17-Aug: Wassenaar to Zandevoort staying[…]
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