DIY
Wallpaper stripping and sanding to prep the walls in the front room for painting. Thanks Moults!
Read more… something witty or clever
Millenium Stadium The Welsh Anthem The haka!
Read moreIt was a miserable day for running. Marty thought better of it and sat in a cafe while Blaze and[…]
Read moreOwen 2011 2012 Dave Swim 00:33:05 33:51 35:16 T1 00:02:50 02:50 03:08 Cycle 01:17:45 1:23:31 1:29:45 T2 00:01:56 02:08 01:48[…]
Read moreThis was a disappointing result after spending quite a bit of time working on my running. The mistake was not[…]
Read moreOut of 3125 male finishers (691 M40-44): Pos Race# Name Cat Cat Pos Gender Swim Transition Bike Transition Run Total 1[…]
Read moreSaturday: Llandegla Sunday: Coed y Brenin
Read moreWith Moults, Cal, Jedi & Josh
Read moreA first attempt at following a training plan in preparation for this half came unstuck after I attended a pose[…]
Read moreTasha Swim 00:14:33 T1 00:05:14 Cycle 00:58:35 T2 00:02:26 Run 00:27:23 Total 01:48:12 Owen Swim 00:33:05 T1 00:02:50 Cycle 01:17:45[…]
Read moreSwim 33:10 T1 04:10 Bike Lap 1 31:31 Bike Lap 2 32:11 Bike Total 1:03:41 T2 02:54 Run Lap 1[…]
Read moreOwen David Swim 00:15:31 00:16:01 T1 00:04:52 00:04:58 Cycle 00:46:04 00:47:05 T2 00:02:36 00:01:52 Run 00:29:20 00:29:21 Total 01:38:23 01:39:14[…]
Read moreIt had disaster written all over it – a steak night on the eve of Pam & Craig’s departure from[…]
Read moreAt a weak moment David got me to sign up again for Reading. It was just the two of us[…]
Read moreThe snow came to the UK and London in abundance in December. It caused all sorts of problems but also[…]
Read moreWe met up with Scottie at Waterloo and walked west along the South Bank and over Westminster Bridge, all the[…]
Read moreBank holiday August 2010 Andrew, Caroline, Owen, Natasha and Hanna went to the Celtic Manor in Wales for a spa/golf[…]
Read morethe story begins… at Le Relais de Venise in Marylebone on a wet winters night. The restaurant, famed for it’s[…]
Read moreSurprise Marty! In typical Marty fashion, he did not want to make a fuss for his big birthday. So we[…]
Read moreWe thought we embarrassed Scottie last year, but seemingly not enough to prevent another invite being extended. I don’t think[…]
Read moreYes we escaped the snow and the long delays at the airport to fly to Fuerteventura on the 19th December[…]
Read moreItinerary 16-Aug: London via Harwich/Hook of Holland ferry to Wassenaar staying at Duinrell Amusement Park 17-Aug: Wassenaar to Zandevoort staying[…]
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