Coffee on the Canal
After volunteering at Mile End Park, I rode back along the canal. This barge had just opened as a coffee[…]
Read moreCategory: Owen
Selhurst Park
Crystal Palace v Spurs in a re-arranged midweek game. Great night for football, albeit cold! It was a bit like[…]
Read moreReading Half Marathon
Donkey 6856 01:46:30 Oivind 6869 01:40:25 Mark 6826 01:42:42 Your split times were: 5k 00:25:14 10k 00:24:34 (00:49:48) 15k 00:25:27[…]
Read moreSaracens v Leicester
This was to mark Jedi’s 40th. It will be remembered for the broken collar bone 🙁
Read moreRoyal Parks Half Marathon
It was JK’s 50th, and for a half century what more appropriate than a half marathon. Without entries, Robin and[…]
Read moreWindsor Half Marathon
Nothing left after 9 miles. The last couple of miles were miserable and I ran most of the last mile[…]
Read moreBritish 10k London
We had the roads to ourselves! We set off about 45 mins before the race start and followed the entire[…]
Read moreReading Half Marathon
It was all going fine until the 9 mile mark, when my calf muscle balled up. A likely result given[…]
Read moreSecret Santa
This was part of a present made for Mike Thomas, a proud Welshman In a laundry powder box were some[…]
Read moreRWC England 2015 – Semi Final
Ticket in pdf
Read moreIronman 70.3 Sunshine Coast
Invalid Displayed Gallery Hi Woody Very pleased with my time, took about 25 mins off my PB 🙂 The swim[…]
Read moreLondon Triathlon
Marathon Photos
Read moreThe British 10k London Run
This was a fundraising event for Hanna’s school and I ran with Jon and Chris amongst others Link to results[…]
Read moreBananaMan Triathlon
Through Hampstead Triathlon Club I raced the team time trial with Patrick Gower and Charles Bodsworth. 800m Swim, 31.8km Bike,[…]
Read moreReading Half Marathon
Marty couldn’t resist picking up a beer from the Nags Head! Before Finish Finish
Read moreLondon Triathlon
Race Number: 5452
Read moreThe World Cup
The real thing was at Liverpool Street station one day. Go figure! No touching!
Read moreReading Half Marathon
Minimal preparation this year for the traditional season opener – Sunday runs only Both Marty & I were happy with[…]
Read moreAuckland Ironman 70.3
Pre Race Tips
Read moreWhangamata .kiwi Triathlon
Warm up for Auckland 70.3 Disqualified for not finishing the course, only did 2 of 3 run laps Suspicions were[…]
Read moreReading Half Marathon
Training this year was minimal, peaking at two 10 milers on consecutive weekends a few weekends before the race. The[…]
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