London Triathlon

This was a disappointing result after spending quite a bit of time working on my running. The mistake was not doing any bricks, so when it came to running I struggled with a really tight back and consequently never got going

Out of 1059 finishers:

Pos Bib Name Cat Gender Swim Transition Bike Transition Run Total
1 4940 Williams, Dan M25-29 male 00:23:18 00:03:07 00:58:56 00:01:54 00:39:22 02:06:35
414 4160 Robertson, Owen M40-44 male 00:32:27 00:04:39 01:06:24 00:02:54 00:53:09 02:39:31
                        2011      2012
Swim                   33:10     32:27
T1                     04:10     04:39
Bike Lap 1             31:31     47:18
Bike Lap 2             32:11     19:06
Bike Total           1:03:41   1:06:24
T2                     02:54     02:54
Run Lap 1              13:08     13:36
Run Lap 2              12:54     13:19
Run Lap 3              13:42     13:23
Run Lap 4              13:54     12:54
Run Total              53:35     53:09
Race Total           2:37:28   2:39:31

Results

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